The **Overlord Flower (Bawanghuayu)** is a unique and versatile ingredient widely used in traditional Chinese cuisine, especially in the preparation of **old fire soup**. Known for its cooling properties, this flower is believed to have a sweet and cool nature, entering the lungs to help clear heat, relieve pain, and promote the smooth flow of qi. As a result, **Bawanghuayu soup** is highly valued for its ability to nourish the heart, moisten the lungs, and soothe coughs while helping to reduce internal heat.
In addition to its culinary uses, Bawanghuayu has been traditionally used in herbal medicine to support the treatment of various conditions such as **cerebral arteriosclerosis, cardiovascular diseases, tuberculosis, bronchitis, cervical lymphatic tuberculosis, and mumps**. Its medicinal benefits are complemented by its pleasant flavor—rich, fragrant, and smooth—making it a favorite among Cantonese people who love to "simmer soups" for health and enjoyment.
When preparing **Bawanghuayu soup**, Cantonese chefs often combine the dried flowers with **pork bones, candied dates, or even mangosteen** and simmer them for 1 to 2 hours to create a deep, nourishing broth. It can also be paired with ingredients like **pig tongue, pig lungs, lean meat, or winter melon** to enhance both taste and nutritional value. Fresh Bawanghuayu can be enjoyed by steeping it in sugar and water, or making a light and refreshing **fresh flower soup**.
To prepare fresh Bawanghuayu, the flowers should be carefully washed under running water to avoid losing their natural nectar. The roots are removed, and the long petals are gently separated, usually cut into four parts before being added to the pot. After combining with other ingredients, the soup is simmered on low heat for about two hours, then seasoned to perfection.
The most commonly available form of Bawanghuayu is the **dried product**. Local farmers typically harvest the flowers during summer and autumn, cut them lengthwise while keeping the base intact, steam them slightly, and dry them for future use. When selecting dried Bawanghuayu, look for **irregular long strips** measuring around 15 to 17 cm. The color should be tan or yellowish-brown, with twisted, slender tubes and visible scales on the outer surface. The upper part of the flower is narrow and lance-shaped, with distinct longitudinal veins, often appearing in clusters. The stamens are small but fragrant, and the overall aroma is sweet and appealing.
Whether used in soups, teas, or traditional remedies, Bawanghuayu remains a cherished ingredient in Chinese culture, known for its health benefits and delicate flavor.
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